PICKLEBALL

FITNESS

Experience tailored fitness training designed to enhance your Pickleball form, function, endurance, and footwork. Our programs focus on strengthening essential moves and muscles to optimize your performance on the court while reducing the risk of injury.

Club PKL offers specialized 30-minute workout sessions suitable for all levels, aimed at improving fitness specifically for Pickleball. Shifting, loading, rotating, reaction timing, and cardio intervals are just a few examples of what the focus in these training sessions. Get ready to elevate your game and dominate the court!

Duration

00:30 min

level

All levels